Stuck emotional energy can keep us from feeling able to take steps towards creating the life we want for ourselves. Whether this energy is hanging around from events in our past, the company we keep, or the spaces we inhabit, emotional energy can bog us down. Being held hostage by grief, sadness, or anger, or trapped in feelings of loneliness, unworthiness, guilt or shame, feeling fearful, or just feeling plain old stuck and without direction, unprocessed emotional energy can be a hindrance to our growth.

Emotional Energy Clearing aims to dispel and resolve stuck emotional energy at its roots so you access the clarity you need to move forward with your life. 

At Somatic Pathways West Lauren combines guided meditation, reiki, shamanic, SPRe bodywork and other body awareness techniques to support you in emotional release so you can move with more freedom. The support Lauren provides is tailored to your unique circumstances and specific needs. Sometimes it’s clearing your energy body and physical space or helping you to learn to adjust your energetic boundaries to help keep other people's energy at a safer distance. Other times it delves a little bit deeper into more complex layers of belief systems or energetic agreements and entanglements with roots in the past and/or outside of cognitive awareness. Always it includes a boost of reiki or healing energy to support you along your way. 

Allow me to help you clear and resolve the entangled energies weighing you down to create a fertile space for you to grow and move forward.

Currently all sessions are taking place over the phone or on zoom.

Book now by texting or calling 206.659.7432 or submit a contact form



A quick pop of energy, these sessions aim to bring more ease and clarity to your day and to fortify your connection to your own inner knowing by decluttering and tuning up your energy. Supported with guided meditation, healing energy and/or Reiki, we'll begin with a check in (in person or via email) and work from there. Don't have time to join? Schedule anyway and I'll do the work remotely at your selected length and send you brief notes when the work is complete. 

10, 20, 30 minutes $20/$40/$60 


How this session unfolds will depend on your specific needs, but will likely take place through conversation supported with an element of guided meditation. You'll receive an intake form and upon its return I'll recommend a time length for our session. When we meet, you can expect us to talk a bit first and then work from there. For some sessions we'll remain connected, and for others, following our check in we'll part ways and I will follow up with an email detailing the work. 

1 hr $120/Hour

Sessions are scheduled in 1, 1.5, and 2 hour blocks depending on the work that presents itself.


Space Clearings help to clear out the energetic cobwebs and restore balance to a living or work space. Additionally they aim to support, where possible and desired, the creation of a more intentional relationship  between inhabitants and place. Click here to learn more.

2hrs for $250 and up 


*Disclaimer: Energy and spirit work are forms of spiritual practice and are not intended to be a substitute for medical or mental health care. If you are in need of physical or psychological care, please consult your physician or mental health counselor. Results may vary depending on the nature of the session and the way in which the client integrates the work.